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Showing posts from February, 2020

Can Lifestyle Changes Boost Your Immune System?

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A runny nose, frequent headache, an itchy throat, an unbalanced digestive system, a sniffle, an unwanted skin eruption, an annoying infection, and its related diseases are the indication that there is something which is not right with the body, probably there`s a flaw in form of the unhealthy lifestyle that is the major cause for weakened immune system. An unhealthy lifestyle may slow your immune system. That`s what doctors urge for exercising and a healthy diet. By eliminating all the unhealthy ways we can boost our immune system. Before bending towards the pharmaceuticals and ayurvedic immune booster products , we can come forward with a few natural remedies to boost the immune system that can play a crucial role in order to get rid of the unhealthy lifestyle as well as the weakened immune system. Eliminate Sugar From Your Food Take Adequate Sleep Do Eat a Rainbow Do Things You Enjoy Cut Out Carbohydrate from Your Life Invest Your Time in Exercise Quit Smoking Avoid C

Eat These Super Foods To Boost Your Immune System

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If you`re the one who is looking to boost your immune system with the help of superfoods then this blog will definitely provide you a quality way of boosting immunity.  It would be absolutely alright if we address today’s era as the era of supermarkets. We`re all probably being surrounded by so many supermarkets. Just head towards them and bring fruits and vegetables that are highly enriched with immune-boosting minerals, vitamins, and nutrients. These proteins, minerals, fibers, and nutrients are most commonly known as antioxidants. As we age, due to the molecular (Free Radical) changes, the cells of our body start damaging and in order to repair these damaged cells, we need antioxidants. A wide range of fruits and vegetables are the natural sources of antioxidants. Beta Carotene: (Brocolli, Carrot, Red Pepper, Pink Grape-Fruit, Tomato, Watermelon, Spinach, Apricots, Corn, Nectarines, Kale Etc). Vitamin C: (Lemon, Orange, Mangoes, Pineapple, Kiwi, Sweet Potat

How does the immune system work?

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An Immune system mainly works as surveillance for our entire body, it plays a vital role in protecting us from various kinds of infections and its related diseases. The strength of the immune system differs from person to person. During adulthood, our Immune system becomes most powerful in comparison to childhood because, at that point of time, we developed more and more immunity also exposed a lot of pathogens. That is the reason, adults and teens often sick less than the children. Once the antibody developed, a copy of that antibody remains in our body and when the same antigen attacks again, it can be dealt with precisely and quickly and this is a prime reason that, some of the diseases you only get once throughout your life cycle such as the chickenpox. This process takes place because our body stored the antibody of chickenpox and as a harmful substance appears again it kills by the antibody. This entire process addresses as the Immunity and it has basically three part

List of Immune Booster Medicine and their Benefits:

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Immune Booster Medicines  There are few immune booster medicines that may help you in order to boost the Immunity as well as Immune System of the body. Some of the best immunity booster are mentioned below:  Swadeshi Immunity Pack. Gou Sanjeevni Immunity Booster Medicine. Allen Nutraceutical Echinacea Immunity. Kerala Ayurveda Immunity Booster Drug. Himalaya Chyanwanprakash. Ayurveda Medicine For Immunity Booster & Antiageing. Dabur Ratnaprash. Sri-Sri Tattwa Amla. Daily Greens Inlife Ashwagandha Capsules. Patanjali Giloy Sat Powder. Planet Ayurveda Immune Booster Capsules. Himalaya Wellness Brahmi Tablets. Organic India Amalaki Capsules. Immunokris (Ayurvedic Medicine For Immunity). Know more about few Ayurvedic immune booster medicines. Organic India Amalaki Capsules:  These capsules contain vitamin C & antioxidants for antiaging. It is available in the market in a pack of 60 capsules. This product is by the Organic India Amalaki. Himalaya We

What is Coronavirus, and How to Protect Ourselves from Coronavirus?

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On 31` st December 2019, in Wuhan, a city which is situated in the central region of China, from where the Epidemic (Coronavirus) began. Based on official statistics by the World Health Organization and Chinese, more than 360 people died and over 17,000 infections confirmed due to the Coronavirus with 2000 new cases recorded. And about 150 cases detected inside the 23 other nearby countries. “We`re going to build Coronavirus hospitals within 10 days”- China stated. What is Coronavirus: Coronavirus (CoV) is the kind of deadly virus that leads the illness ranging from common cold or Influenza to diseases like Severe Acute Respiratory Syndrome and Middle East Respiratory Syndrome. Now, Coronavirus (CoV) is known as Novel Coronavirus (nCoV). Coronavirus has been spread up to 24 countries including China, Singapore Thailand, Australia, United Arab Emirates, Germany, India, and the United States. What are the Symptoms of Coronavirus:  This Epidemic is ongoing from 1`st Decem